Support Resources
Do you feel anxious before the session, difficulties in communication or apathy? We have collected tools that will help you return energy, sustain it in an environmentally friendly way. Borders and cope with stress.
Self helpsychological Service of the CEBL
A safe space. Confidential. No ratings.
Do you need help right now?
If you feel that you can't cope, call the specialists. It's free and anonymously.
First Aid Kit for Self-Help
Frequently Asked Questions and Myths
We answer what people are usually embarrassed to ask.
Will the curator or parents find out about this?
No. Conversations with the Psychologist are strictly confidential. The only exception is situations, threatening your life or the lives of other people. In other cases, without your No one will know the permission.
Is a psychologist for "psychos"? Will I be registered?
Psychologist works with healthy people who are in a difficult situation (stress because of the session, quarrels with loved ones, burnout). We are not psychiatrists, we do not diagnoses and do not keep "records".
What problems can you come with at all?
With any that prevent you from living and learning in peace: self-doubt, group conflicts, loneliness, apathy, fear of exams, or problems in the relations.
Do you have any questions or do you want to sign up?
Write to our teacher-psychologist directly. It's faster and more convenient.
Mironova Elena Ivanovna
Teacher-Psychologist of CEBL
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